Our Organic Ginger and Lemongrass tea is light and refreshing, and great hot or iced.
The perfect pick-me-up mid-afternoon, or after a heavy meal.
Another of my favourties, this blend is great to have on hand should any tummy troubles arise. It’s also a must-have for the cold and flu season.
Ginger
Ginger is actually ginger root, the stem of the plant that is in the soil. It has a warm, peppery, slightly sweet taste and has been used in cooking for centuries.
Ginger is also a good source of Vitamin A, Vitamin B, Vitamin C, Vitamin D, calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc.
The many health benefits of ginger have been noted for centuries, and it may help relieve:
- Gastrointestinal distress
- Coughs and colds
- Headaches and migraines
- Nausea
- Arthritic pain
- Menstrual symptoms
- Respiratory distress
Ginger may also promote heart health.
Lemongrass
Lemongrass is a shrub-like herb with the fragrance of lemon but a milder, sweeter taste.
Packed with antioxidants, vitamin A, vitamin C, and with antibacterial and anti-fungal properties, lemongrass is great for you and may help:
- Improve digestion
- Regulate high blood sugar levels
- Boost metabolism
- Improve blood circulation
- Ease cold & flu symptoms
- Relieve menstrual symptoms
Lemongrass is easy to grow in the home herb garden and is also a great addition to cooking.
In Conclusion…
Organic Ginger and Lemongrass tea may assist with a variety of aliments, but it also has the perfect zingy kick to help you through the afternoon.
We wouldn’t be without it as it helps us with our digestive issues and comes in handy at ‘that time of the month’.
Enjoy.
LGxx
The content on this website is for general information purpose only.
By providing the above information, we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before commencing any type of natural, integrative, or conventional treatment we advise you seek the advice of a licensed medical practitioner.
Living A Healthy Heartful Life 