Mental health is just as important as physical health. In fact, the two go hand-in-hand. We all crave junk food every now and then, but our bodies and minds will thank us for choosing a 'healthier' option. For those of us who have ever struggled with our weight, we know the all-too-familiar 'rush' as the … Continue reading Eat Yourself Sane… But Still Be Crazy, Beautiful, You.